Hey, this is Anne with your Coaching on the Go.

I have another exciting way for you to shift your rules, paradigms, and beliefs in that direction you want to be going so that you’re not resisting your own beautiful new future.

Today I want to talk with you about something that’s going to take you out to socialize, and that is engaging in dialogue with other people about this particular rule.

Discuss the rule or the belief with some other people, maybe your family members.

I do that with my siblings.

We talk about some of the rules and structures that we grew up with.

We engage with those.

We talk about them, we laugh about them.

We talk about how they still are alive and well, and we just have a dialogue around them.

When you engage in a respectful conversation, a joyful conversation, an engaging conversation around these antiquated rules, it can provide you with new insight and change your preconceived notions

It can help release things because you’re doing it in a social setting.

Today is short and sweet.

Your call to action is to pick somebody: a girlfriend, a partner, a husband, a wife, or just someone you’re chatting with at work.

Talk about an antiquated rule, dig into it and have an engaging conversation, maybe over coffee, maybe over lunch.

That’s going to help you release and pull more up about that particular rule, more reasons, compelling reasons, why you should probably get rid of it, or why it was there in the first place, so you don’t feel agitated that you were gullible, or that you chose to follow a rule structure or paradigm that now seems silly.

Remember, you were really little when you adopted that.

You were young, and doing your best when you decided, based on what happened or what was told to you, that you needed to do these certain things to be loved, good and lovable.

Keep notes on these.

I’m giving you one a day, and there will be ten total.

This would be fantastic to keep under a really cool magnet on your refrigerator, so when you come across a structure that you have been following, that doesn’t make sense, you can go through these steps.

You can choose the ones that work for you, and make a shift.

Sending you big love as you go through this exciting ongoing process.

Have a great day.