Hey, this is Anne with your Coaching on the Go wrapping up a few weeks of talking with you about your rules and structures.

Why was this so important?

Because the operating system that we are using to navigate in our life is either giving us the freedom to keep moving, exploring and to create our vision

Or it’s getting us tangled up and keeping us from moving forward.

The purpose of the last few weeks of engagement was to get you to really take a deep dive into things.

Things that normally people don’t even look at throughout their lifetime.

You are in the top percentage of people who actually are looking into the way you operate.

It’s a term called metacognition.

It’s thinking about the way you think.

It’s a high-level cognitive exercise that I find to be extremely gratifying.

You get to go outside of yourself and look in on yourself

As if you are watching a movie and YOU are the star.

You get to be curious and see why you are doing things:

What structures are causing you to go in this direction versus that direction?

Why do you keep hitting the wall?

Why, in this area, are you really successful?

Why in this area, are you stopped in your tracks?

Why do you have pain when this happens?

Why do you have joy and feelings of deep satisfaction, when these things occur?

How can you structure your life so that everything is moving in the direction that you want to go in?

So that’s been our game this last few weeks and for some of you, it’s been really engaging.

For some of you, you’re on the periphery of your life, and these are tools you could use to really make a shift,

But you’re too comfortable being uncomfortable.

And you’re not uncomfortable enough to take the initiative to move forward.

And I want to get you to step forward in your life and really take advantage of what you could get.

This is what you came here for.

Are you a good parent to yourself, or a bad parent?

Are you punitive?

Are you judgmental?

Are you critical?

Or are you nurturing, loving, supportive, and promoting of who you are?

I want to get you deep enough into your understanding of your ability to create the life that you’re living and take responsibility for what you’re experiencing,

That you actually take action.

How incredible would it feel to know that you are the one in charge of your life?

-That everything that you’re experiencing has to do with how you are processing it.

-That the energy and emotion that you give off in your body on a daily basis minute by minute.

How would it be to really understand and deliberately be creating with your energy, emotions and ideas?

That is what SpiritRiver Coaching is about.

I have been digging into how I operate,

and the effect that it has on my quality of life, and my ability to serve, love, feel and experience.

We’re in a physical realm here.

Why sit on autopilot when you can be fully engaged?

Feeling, hearing, smelling, tasting, touching and experiencing the six basic human needs:

love, connection, safety, consistency, expansion, and inconsistency,

-Learning the unpredictable, the unexpected.

-Being an explorer, contributing.

-Being important in the world in some way.

You have all these basic human needs and if they’re all being tickled, you are in for a magnificent lip-smacking life.

So what’s missing in your life today?

What are you wishing for that you don’t have?

Send me a message and let’s get moving on it.

Send me a message about what it is.

I don’t care how high level you are in this coaching or where you are if you’re just starting it,

Send me a message today through Facebook or in reply to this email.

Let me know you’re here.

Let me know you’re doing the work.

Let me know you’re paying attention.

Tell me what it is that you are focused on that keeps coming into your life…

Something that you’re wanting, that you deserve,

Even if you don’t know if you deserve it.

Tell me about it!

Tell me what you’re shooting for, because that is what compels us to get up in the morning.

I hope you’re not just on autopilot.

If you are, you either get to step in here or leave the community.

Because this community is not for people who are living on autopilot.

This community is for people who want more and they’re not afraid to ask for more.

Being someone who wants more isn’t selfish because that’s what we’re here for.

We’re here for Expansion!

And that means MORE, up to the day you make your exit.

You’re stepping out into the next realm for more.

Your whole existence is that of expansion.

Looking forward to hearing from you.

Have a beautiful day.