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284 What Are Your Emotions Telling You

Sep 7, 2023 | Uncategorized

This is Anne with your Coaching on the Go.

Sometimes your negative emotions are great signals.

If you have an emotion that keeps coming up that’s contrary to your vision, something that you don’t want to have to happen, it can be a really powerful indicator for your subconscious mind you have some unfinished business you need to notice and shift.

I suggest that you ask yourself what is underneath OR where is the source of this emotion that’s contrary to what you want in your life?

You get to look for evidence of it being true and evidence of it being false.

I’ve given you many tools to deal with that in this community.

Your awareness of negative emotion can allow you to address and change the very thing we talked about in the last week or so…antiquated rules and structures.

A lot of times, fear comes up around a vision because you are not sure you can do it.

When you look back into your history, you’ll find times that you succeeded, but there’s a good chance that things that people said to you and you decided were true are creating uncertainty and emotions that are bubbling up, causing you to have a conflicting signal.

Your vision has this beautiful emotional signal with it and you have a contrasting emotional signal that your being is sending out every so often.

Remember, part of you wants to stay in the known world, and part of you wants to explore.

Every so often that part of you that wants to stay safe, acts up, creating emotions, feelings, and a whole variety of things that could derail you.

Take a look at that.

If you continually have a powerful emotion that’s NOT conducive to where you’d like to go, reach out for some coaching if you can’t do it yourself, but take a deep breath into the emotion you’re feeling and what is surrounding that emotion.

See if it is an antiquated belief or paradigm or structure or societal structure that you decided is true that you choose to follow.

Once you make this discovery, it’s fantastic because when you get through it, it can unlock big movement.

Years ago, I always like to give you an example, I found myself getting tired and procrastinating on the next step in my art business.

It was happening over and over and I finally noticed this repeating pattern.

When an opportunity would come, I would feel exhausted.

I would go for the couch and a blanket.

I was sabotaging possibilities for my art career.

Then I discovered underneath that, I still had this unconscious following of an understanding that an art career was hard, and didn’t make money doing art.

These opportunities were in contrast to a belief system, not a healthy belief system, but it was embedded deeply inside of my operating system.

I got some powerful coaching and did powerful things that popped me out of that.

Since then, I’ve had some great big sales of my work with ease.

Take a look into your life.

See if your emotions are repeating themselves, and if there might be something you can update that’s the culprit for the repeating emotion that’s not going to take you towards the vision that you have for your life.

Sending you love.