This is Anne with your Coaching On The Go.

What do you believe?

How do you believe the world works?

How do you believe your life works?

What are the truths in your life today?

I want you to take time and write those down.

They’re not easy to call forward at times.

Years ago, when I was asked during a Tony Robbins event what my rules were, I sat dumbfounded trying to think of what they were.

If you don’t know what your beliefs are, then you don’t understand the lens through which you are looking at the world and how it operates.

This is not an easy thing to evaluate.

I want you to sit in a quiet place today, and take a look at what you believe about how things work, how they operate, how this life is, and what’s possible.

I grew up in a certain family, as you did.

We had rules and structures.

My parents taught us certain things based on their reality.

I was taught things about money.

I’m just going to use money as an example.

My belief and structure around money as I grew up was that you had to work hard for it.

It doesn’t come easy.

You need to save it.

You shouldn’t be flippant with it.

When I am generous, it causes a challenge for me.

As I grew up, money continued to feel hard. I started to meet people who said money was easy.

Right now, I’m in a world where people are creating money, an abundance of money.

Wherever I seem to look, opportunities are falling out of the sky to make money.

If my beliefs hadn’t changed about what was possible with money, I would not be around these people sharing big ideas and making money easily.

That’s just one category, money mindset. What is your mindset around work, relationships, and life?

Because the goals you set, the ideas you set forth, are interacting with the quantum field and your reticular activation system, spirit, and God force.

They are all in the mix.

They are laying out a path like the yellow brick road to the Wizard of Oz.

That is your life and your vision this year.

You get to be mindful of the beliefs that you hold and the mindset that you carry daily for how life is for you.

Your assignment today is to write out a statement about how life is for me.

Is life easy?

Is it hard?

Is it challenging?

Are you a learner?

There’s no right or wrong.

Realize that how you define how your life is, creates how your life is.

Something that transformation coaches like me like to say is when we have discovered something that’s allowing us to shift or when we’re talking about something we’ve struggled with in the middle of the sentence we will say, “Up to now”.

I struggled with money, thinking it was hard to get…up to now.

That kind of language even helps you shift as you notice.

The things that I am going over right now with you could each get a month of focus.

I have talked about them all before, so each time you dig into them, you go deeper.

Today’s examination is of your beliefs and mindset, and your call to action is for you to write out a few sentences or a paragraph on how your life is.

Remember, when you’re writing it down and saying it, you’re creating a roadmap to create it.

What do you want written down?

Have a beautiful day.