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423 Are You Clean On The Inside, Clean On The Outside?

Apr 15, 2024 | Uncategorized

This is Anne with your Coaching On The Go

Once you create a Vision for yourself, you have quarterly goals and you have some next steps, then it’s time to look around and see if there are other things you can put closure on so the environment around your creating is as clear as possible.

Right now, as I am making this audio, it’s spring and time for spring cleaning.

I look around and there are certain things happening outside of my home that happen seasonally that I get to take care of Now.

As I don’t take care of them, I notice that they sit on my mind and take up mental space.

It can make me feel tired or it can waste space.

If I go out and do that task and complete it, then I’m free.

That is freed up and it’s clean and clear.

I don’t know if you’ve noticed this, but your exterior environment is the physical manifestation of what’s going on inside.

When your house is untidy, piles are piling up or tasks are piling up, that is reflected in your mind and your thinking.

Your mind is cluttered and you are putting things off to the side and they’re piling up.

You will notice that as you start to clear and clean your exterior environment, your interior thinking space gets more clear and vice versa.

When I’m finding myself, I’m going to say, coagulated internally, and I’m not moving freely. I’m not efficient, I often notice that my exterior environment is looking the same way.

Sometimes if I don’t know what to do next, I just start organizing things.

I will do some of the tasks that are sitting and waiting to be done and that will start to free up my mind.

Sometimes I start to take care of my mental tasks and it will cause me to crave tidying up my physical world.

This week, you are embarking on your new quarter and you created your goals.

How can you make the environment around you the most conducive for high productivity?

That’s what I’m getting into this week.

Look around inside and outside.

Clean something up.

Make that appointment.

Return that thing to the store.

Get these little things done so that you are free to be super efficient and highly creative.

Have a beautiful day.