500 Do You Engage Creation?
This is Anne with your Coaching On The Go.
In this community to build trust with our creative process and not have to worry about the details so that you’re not resisting, I have been having you Declaring WithOut Evidence in the pods.
I’m having people in the morning DWOE what they are creating that day, DWOE what is going to take place that week.
This is, for some, a very uncomfortable experience,
If you’re a promoter like me, you have proclaimed big in the past, and sometimes your proclamation didn’t happen.
You don’t want to say, out loud, something that might not happen.
It will make you feel like a liar or like you don’t have integrity.
When you DWOE, you get the opportunity to see what comes up, what bubbles up in your chest and throat, about making a bold declaration.
When you were a little kid, you regularly declared things boldly,
Many times you succeeded at creating those.
You didn’t worry about failing.
Declaring without evidence is something that I use as a tool to give a target for the day, week, or month, and the trust that goes with that.
When you get used to doing that, you release resistance and allow yourself to be open to see what’s presenting itself to you because you know it’s not all going to be you.
The combination of a big declaration and trust opens you to possibilities that you wouldn’t have been open to before.
Another technique that I love to use lately that I highly recommend if you want to switch it up from declaring without evidence, is asking yourself what would make you happy.
It looks like this:
I walk by the mirror in the morning.
It’s in the hall.
I stop and I say, “You are adorable” and I smile at myself.
“Oh my gosh, you picked a beautiful body.”
“You are a beautiful human being.”
“I see your energy this morning.”
“I love you.”
I bask in myself.
It took me a while to be able to do that, but now it’s just pure fun in the morning.
Once I get done adoring myself, I say, “What would make you happy today?”
And without fail, my being reveals to me in a subtle hunch what I want to do.
I can feel my way through it.
I can feel the answer and if the answer is what I want, that would make me happy.
Almost every day my inner being wants me to engage with my art.
Almost every day it wants me to play.
So I do that.
I work on aspects of getting my art website up and create preliminary sketches for new work working at my easel.
I wanted to give you these two techniques that I find to be great:
Declaring WithOut Evidence
Adoring yourself And Asking (what would make you happy today)
Try those two things and report what surprises pop up when you do these things.
What kind of communication are you developing with yourself, with your authentic inner being?
What is this process doing?
Is it expediting your journey?
Is it making your day better?
Is it making you happier?
Is it making you approach things with a greater joy and ease so you can see what’s available?
Keep a document of what’s going on in your life as you do this.
Tomorrow, I will introduce a meditation technique to solidify this roughly ten days of talking about how to get results NOW, how to tune in and take aligned action, and start creating.
Don’t wait anymore.
Start creating the things in your Vision, otherwise, ten years from now, you will still be getting ready.
So have a beautiful day.