6 Moving to a new set point

Years ago when I was at a Tony Robbins training, he talked about how your internal being a little bit like a thermostat in your home, where we have a set point that you get comfortable with and even when you’re not completely satisfied or happy, you’re used to that set point, so your system works pretty hard to maintain it. 

I noticed the other day, as I’m shifting towards my next level, that as I got a little bit overdone and tired, I started to think, “Why am I doing this?”

I started to ask myself questions and realized that those questions could take me back to the last set point I was at.

I realized from experience that when that happens, if I take steps to walk through it, just doing the next thing and the next thing and the next thing, takes me through to the next set point.

 Another thing that’s helpful in this challenge is that when you have a strong vision and you’ve thought about the feelings, the emotional feelings that will come to you during the accomplishment of that strong vision and the kinds of experiences you’re going to have, if you have an opportunity to think all the way around that next level that you want to go to, and why you want to go there, then momentum will carry you.

When you get there, into your vision, it won’t be unfamiliar.

You won’t be thinking you have to go back to a previous set point.

Today’s training is about how you are, by nature, locked into levels of comfort.

As you expand, if you use your vision, you can step into the next level easier.

You can also do that by just taking the next step and the next.

It’s natural to sometimes fondly think back to a previous set point, and how easy it would be to stay there. 

Think about how dissatisfied you’d be remaining there or going back, however, because your vision has already taken you to the next level that you’d like to be at.

Think about who you get to become on the way to each level, and what you’d have to sacrifice if you stayed in your comfort zone. 

That’s what I have for today.

Write on my IG or FB or send me an email if you’ve experienced resistance when you’re going up to another level, and what you did to get through it.

Have a beautiful day.