This is Anne with your Coaching On The Go.

As you go towards your next level, do you find that you stop at certain places that are familiar to you?

Do you have a certain pattern that shows itself and successfully derails your progress forward?

It can seem innocent.

It can seem like something that’s outside of you.

But you live, remember, in a quantum field.

You live in a responsive, collaborative energy field that’s spiritual, that’s connected.

So if you have a fear or a past old story or something that is making you nervous internally, the field around you is responding to that and bringing you events and situations that can keep you from having to face that.

How can it look?

It can look like somebody needs you.

It can look like an illness.

It can look like something very serious that has nothing to do with you.

And yet, if you see it repeating itself, it has to do with you.

It has to do with how you are vibing and the energy that you are sending out.

I would have said that my mom breaking her hip couldn’t possibly have anything to do with me.

And yet, over the years, I found that each time I was ready to level up, something would go on within my family.

It was typically with my mom, and my mom is normally a  healthy person,

I got an opportunity to look at that repeating pattern.

I also discovered at a certain point in my life, I was biding time on my couch in a blanket.

Now, that didn’t trace all the way back to my childhood.

It traced back to a period of depression that I had where I would seek out a blanket and spend many hours on the couch.

I didn’t realize that I had continued that behavior beyond that chapter of my life, but I had applied it to a new situation.

When I was nervous about failing at something that people told me throughout my life would be difficult, I would find myself in that blanket.

I used techniques.

I used coaching.. 

I used a variety of ways out of those behaviors.

Now I pay attention to patterns.

I pay attention to repeating scenarios that are almost the same but have different people in them, or they are happening again and again and the result is the same.

Where do you have those in your life?

They are loaded with information.

Once you step through and out the other side, you are free again.

Today, I want you to focus on whatever you find repeating in your life that keeps you from your next level.

This particular thing will show up again and again at your next level, but you’ll get used to seeing it and know it like it’s a friend or a familiar sign along the way.

You’ll be able to move through it with some tools.

You’ll say, “Oup!”

“There you are!”

“I know I’m on the right track.”

“I’m getting close to another breakthrough and I’m seeing my familiar friends along the way.”

Take note of these.

Write them down.

Write down whatever you notice stops you when you are creating and repeats itself.

Let’s dig into it and take care of it so you are free.

Have a beautiful day.